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hormones

How To Talk To Your Doctor About Hormonal Imbalance

Posted on by Tiffany
You’ve decided that something is going on with your hormones. Whether it’s a daily afternoon slump, debilitating cramps, weeks of PMS or any plethora of symptoms – you’ve done enough research to suspect your hormones are to blame. But what next? How do you go about diagnosing and then treating your problems? This can be a complicated and confusing subject, but it doesn&rsqu...
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Best Foods for Polycystic Ovary Syndrome (PCOS)

Posted on by Tiffany
low AGE diet
I believe diet plays a very important role in our fertility.  While looking up information on PCOS I came across a video from Dr. Greger discussing the best foods for polyscystic ovary syndrome. He goes on to say that over the last two decades there has been increasing evidence supporting an important contribution from food-derived advanced glycation end products (AGEs), also known as glycotoxins,...
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